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  • 10 Questions to Ask Yourself If You Need Help Deciding to Make a Change in Your Life
    Bet on Yourself Series,  wellness

    10 Questions to Ask Yourself If You Need Help Deciding to Make a Change in Your Life

    November 14, 2018
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  • Amen 🙏 What are you working on this week? ⬇️ Let me know below ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is hard though when you have to deal with life on top of dealing with more life (which is never end). Even if you’re not pursuing a dream at the moment, I’m sure there’s a goal out there that needs your attention! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In whatever way you can, take a few minutes today or this week to think about that goal you are working on and see if there’s a way you can get better organized around it or take your progress one step further. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me, I’m still trying to get organized with setting up the foundation for my business and part of that has been my commitment to myself to go to bed early and wake up early to get work done before I head to my actually job. I’m still getting used to my new sleep schedule but it’s been working really well these past couple days so I’m hoping to keep doing this moving forward. *** #bossbabes #bossbabesquad #bossbabesatx #BossBabesUnite #bossbabesistas #BossBabeSuccess #BossbabesOfInsta #bossbabespeaks #bossbabesempire bossbabesthatthrive #bossbabe #Entrepreneur #Mentalhealth #Wellness #Goaldigger #Bosslady #Femaleempowerment #Womensupportingwomen #Shemeansbusiness #Inspiringwomen #Femaleentreprenuers #Femaleentreprenuer #Womeninbiz #Businesswomen #Businesswoman #thatsreallypretty #lifecoachannsley
  • Y’all, waking up at 4 am might actually kill me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a photo of how I look every morning before I start work- no makeup, hair messed up and big ol’ cup of coffee. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m at a point in my life where I’m all about doing what it takes to get things done, but that’s tough to actually live out considering my life is already pretty full with anything else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think I’ll be able to look back in about a year and be ok with these 4am work sessions 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifecoachannsley #thatsreallypretty #lifecoach #lifecoaching #lifecoaches #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachnetwork #lifecoachinghappiness #lifecoachuniversity #lifecoachschool #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachlife #lifecoachingformusicians #lifecoachforentrepreneurs #lifecoachquote #lifecoachworld #lifecoachconfessions #lifecoachesrock #lifecoached #lifecoachservices #lifecoachwannabe #lifecoachpsychology #mentalhealth #wellness #wellnesscoaching #wellnesswednesday
  • Are you willing to sacrifice happiness for fulfillment? In my latest life coaching module we've been talking about helping lives the lives they really want. Part of this is helping and serving others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think about it. When you get something or someone says something nice, how long does that happy feeling stay with you? An hour? Maybe a day, tops. When you help someone or someone helps you out asking for nothing in return how long does that feeling stay with you? Those are the interactions I think about a week or two weeks after they happen. They make you feel good too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me in particular, as someone living with bipolar disorder, I would rather feel good (and stable) versus feeling happy. Happy Tuesday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *** #wellness #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnessblogger #WellnessAdvocate #wellnessfitness #wellnesslife #WellnessBlog #WellnessCoaching #wellnesslifestyle #WellnessTips #wellnessday #wellnesscaoch #wellnessweekend #wellnessinfluencer #wellnesscentre #thatsreallypretty #lifecoachannsley #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessday #mentalhealthblogger
  • Happy Sunday! Recently had a great time connecting with some great women at the Social Media Saturday workshop. It’s really nice getting to meet up with people (especially women) in person that have similar interest as you. Finally got to hand out some more business cards too! @saxbys @phlbloggers *** #Bossbabe #bossbabes #bossbabetribe #bossbabequotes #bossbabespiphany #bossbabesquad #bossbabesatx #BossBabeArmy #bossbabemovement #BossBabesUnite #BossBabeLiving #bossbabefit #bossbabebillionaire #bossbabemom #bossbabesistas #bossbabebody #bossbabeinthemaking #bossbabelife #bossbabesofficial #BossbabesOfInsta #bossbabesnj #BossBabeOppertunity #bossbabez #bossbaberosie #bossbabesaz #BossBabeNation #BossBabeUK #bossbabemindset #BossBabeSuccess #bossbabeswanted
  • Happy happy Friday! What are you itching to get done? Today I’m staring to work on on my first item for purchase from my business. I was sharing all the learnings I’ve gained from my coaching class with my therapist and she was super excited about how much progress I’ve made (this has literally never happened so the session was really nice). Even though I’m still getting certified I realized two things. One, I know I know to start putting materials on specific topics together and two, my standards are definitely way above what people are expecting so if I can come up with half of what’s in my head someone will probably be interested. It’s hard to let go of perfectionism, but I’ll never create anything if I hold on to this mentality. I’ve been itching to create something for a while now so I should at least have a draft by Sunday. *** #lifecoachannsley #thatsreallypretty #lifecoach #lifecoaching #lifecoaches #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachnetwork #lifecoachinghappiness #lifecoachuniversity #lifecoachschool #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachlife #lifecoachingformusicians #lifecoachforentrepreneurs #lifecoachquote #lifecoachworld #lifecoachconfessions #lifecoachesrock #lifecoached #lifecoachservices #lifecoachwannabe #lifecoachpsychology #mentalhealth #wellness #wellnesscoaching #wellnesswednesday
  • Beauty post! Recently I’ve been doing more with my hair (check my ig stories) and one thing I’ve been interested in figuring out is how I can smooth out my hair when doing a low bun without blow drying it. I recently picked up the flax seed and castor oil version of my normal eco styled gel and this stuff is amazing! Love how my hair turned out! *** #beauty #beautyblogger #beautyblog #beautyful #beautyguru #beautyqueen #beautycare #beautyaddict #beautytips #beautyandthebeast #beautyproducts #BeautySalon #beautybloggers #beautyjunkie #beautygram #beautyofnature #beautylover #beautygirl #beautymakeup #beautyphotography #beautylaunchpad #beautyvlogger #beautycommunity #beautyfull #beautyblender #beautyproduct #beautys #beautyshoot #beautyskin #beautybox
  • What is one thing that bothers you that you can’t change (and I mean really CAN’T change)? Recently I’ve been pretty successful at letting things go. Part of the reason pertains to not wanting my emotions to get out of checking living with bipolar disorder. The other is realizing that I can’t successfully start a business if I focus on everything that I have no control over. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you can get yourself to a place where you start to really think about whether or not you have control over something and let go of the things you don’t, you will be amazed at how much time and energy you’ll get back from choosing to not waste it anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A small example to start with could be dealing with an annoying co-worker. Instead of cursing them out in your head every time you have to deal with them, see them or be near them just remember that that negativity is putting a drag on your day and probably ruining the next thing you have to think about or go do because it has probably put you in a bad mood. Instead, focus on recognizing that you should be mindful of not doing that annoying behavior to others and that when your work day is over, they’ll be out of your hair. Over time you’ll probably get a point where it doesn’t phase you and you’ll be thankful you got that mental time and energy back! *** #wellness #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnessblogger #WellnessAdvocate #wellnessfitness #wellnesslife #WellnessBlog #WellnessCoaching #wellnesslifestyle #WellnessTips #wellnessday #wellnesscaoch #wellnessweekend #wellnessinfluencer #wellnesscentre #thatsreallypretty #lifecoachannsley #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessday #mentalhealthblogger
  • Happy Monday! Back on the internet! Spending the last week off Instagram was amazing! My new site is kinda up and running now but I’m still working on it. Classes are going well too, but they are so much work! It’s all good though. It’s worth it! *** #lifecoachannsley #thatsreallypretty #lifecoach #lifecoaching #lifecoaches #lifecoach2women #lifecoachingforwomen #lifecoachforwomen #lifecoachnetwork #lifecoachinghappiness #lifecoachuniversity #lifecoachschool #lifecoachtip #lifecoachtowomen #lifecoachtraining #lifecoachlife #lifecoachingformusicians #lifecoachforentrepreneurs #lifecoachquote #lifecoachworld #lifecoachconfessions #lifecoachesrock #lifecoached #lifecoachservices #lifecoachwannabe #lifecoachpsychology #mentalhealth #wellness #wellnesscoaching #wellnesswednesday
  • Happy Monday! I still struggle with this. I’m really looking forward to relaxing and refocusing this holiday week. I get so caught up in trying to work and work some more I really do a terrible job of taking myself and now I’m coming around to realizing how important it is. Don’t quite love it yet (hey, just saying 🤷🏽‍♀️) but at least I’m getting back on the most important track *** #wellness #wellnesswednesday #wellnesswarrior #wellnessjourney #wellnessblogger #WellnessAdvocate #wellnessfitness #wellnesslife #WellnessBlog #WellnessCoaching #wellnesslifestyle #WellnessTips #wellnessday #wellnesscaoch #wellnessweekend #wellnessinfluencer #wellnesscentre #thatsreallypretty #lifecoachannsley #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalhealthsupport #mentalhealthawarness #mentalhealthadvocate #mentalhealthawarenessday #mentalhealthblogger

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