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  • 10 Questions to Ask Yourself If You Need Help Deciding to Make a Change in Your Life
    Bet on Yourself Series,  wellness

    10 Questions to Ask Yourself If You Need Help Deciding to Make a Change in Your Life

    November 14, 2018
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  • WEEKEND SALE 🥳 Thank you to everyone who purchased the workbook thus far! I’m running a weekend sale where the workbook will be half off for the 10 PEOPLE! That’s right! It’s only $10 if you’re one of the first 10 to buy it this weekend! The link is in the bio. Not to be cheesy, but act fast... this offer won’t be available for long. Also giving a big thank you for those who have already messaged me privately about how helpful the book has been! I’d love to get a few public testimonials too ❤️
  • WEEKEND SALE 🥳 Thank you to everyone who purchased the workbook thus far! I’m running a weekend sale where the workbook will be half off for the 10 PEOPLE! That’s right! It’s only $10 if you’re one of the first 10 to buy it this weekend! The link is in the bio. Not to be cheesy, but act fast... this offer won’t be available for long. Also giving a big thank you for those who have already messaged me privately about how helpful the book has been! I’d love to get a few public testimonials too ❤️
  • Talkin’ ‘bout regret today insta fam! I was just not randomly thinking about one thing I wished I had done differently and that got me thinking about my podcast episode (one just went up last night!!!) and how I can start to dissect this topic. So, today I pose the same question to you. What’s one thing you would differently today? Big or small—I’m just really curious 🤷🏾‍♀️
  • ✨ NEW PODCAST EPISODE ✨ Episode 7: Seeking Fulfillment in Life. What does happiness mean? What does fulfillment mean? How am I seeking meaning in my own life? Tune in for these week’s episode to help us uncover what this topic is all about for you and your own life. Link in bio!
  • Just started going vegan! Started a new highlights section so you can see all my tasty recipes! An IG TV video will be up in about a month with a health update!
  • New profile pic. This is what I come up with at 1AM when I’m manic, can’t sleep and tired of being disappointed by my OkCupid matches 😂 I think I’m going to keep this one for as long as it takes for me to get some good matches on OKC (aka a very long time). Stay classy ladies and don’t settle for these men 🥂
  • Manic episodes and compulsive shopping post. So I’ll be honest, this is something I’m pretty embarrassed about, but this real life and I’m all about being open here on IG. This is my collection of lipsticks that are now expired because I never used them. I bought them during various mood swings and let them sit on my old apartment. I’ve easily got close to $800 worth of product in here my friends. I can’t tell you how frustrating it is to look back and see what my disorder can sometimes do in my life. So many angry phone calls with my parents getting on me about wasting money we didn’t have and not understanding why it felt like it was out of my control. I still struggle with shopping. There’s really no way I can sit here and say I don’t. I just try to work on myself, catch my triggers and be aware, present and mindful of what I’m doing so I can identify patterns as they start. This is super frustrating for me, but it’s real and it’s my life.
  • Do you live a balanced life? It’s an interesting question that most people do not intentionally think about but tend to chase in life if they are present in their experience (let’s be honest—some people just go through life not caring or trying to improve themselves). My therapist asked me this question and it’s something I’m still thinking about although I’m pretty sure I know the general answer. I’m curious to know what thoughts you about your own life down in the comments section!
  • I’m sure I’m not the only one struggling with this topic, but today I’m talking my personal experience with trying to find happiness and fulfillment at 26.

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  • Nov 14, 2018 10 Questions to Ask Yourself If You Need Help Deciding to Make a Change in Your Life
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